A fresh translation and video commentary on patanjalis yoga sutras book 1. There is also an illustrated version of the happiness trap, as well as a pocketbook version. When negative, remind yourself this brings misery and ignorance. That is why the great sage vyasa, commenting on this sutra, says that the ninefold obstacles described in sutra 1. In meditation, the mind tends to be disturbed all the time. The yoga sutras of patanjali rank among the basic philosophical writings of yoga. Call it a religion, a way of life, or an exercise of spirit, every system of belief relies on authoritative texts to provide basic guidelines for living a purposeful and meaningful life. If you want a extremely scholarly view at the yoga sutras, deep speculation of what different translators of the sutras might have meant, this is a good book. Its quite possibly one of the most famous opening lines in all of hindu spiritual literature, but most eager students, intent on getting to the juicier parts of the teachings, sail past the first word, now in sanskrit atha. The mind becomes purified by the cultivation of feelings of amity, compassion, goodwill, and indifference respectively towards happy, miserable, virtuous, and sinful creatures.
The mind, which uses the body as a tool to materialize its aspirations, suffers from frustration and hopelessness. With the basic understanding of what yoga is all about, it will become easier to grasp some of the other concepts presented in the yoga sutras. It is through a twofold method of a systematic practice abhyasa and dispassion vairagya that one can attain freedom from inner restlessness and acquire a clear, calm, and tranquil mind. When the mind develops the power to remain focussed on both, objects large paramamahattava, or of subatomic size parmaanu equally well in absolute stillness, then we can truly say that mastery vashikarah over nature has been attained through the transcendence antah of ones asya mind.
According to feuerstein, the yoga sutras are a condensation of two different traditions, namely eight limb yoga aa. Pandit arya, who did a profound translation of the first of the four books or sections that make up the yoga. Contemplation on aum or om previous next main om is a direct path. Book 1 the problem of union patanjali yoga sutras book 1. The yoga sutras are such an important book in indianhindu spirituality that, for anyone interested in meditation and spiritual practice, it is a must read. Once the mind is reasonably stabilized and clear 1. The sutras are extremely brief, and the translation in neat english makes it very easy for people to understand the ancient sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. Jun 23, 2010 patanjali is telling us in the yoga sutras that we need to learn how to nirodhah restrain our prakritic nature so we may be absorbed in spirit book 1. In my eyes, this is one of the most important sutras.
Upon the complete transformation of memory, there arises nirvitarka samadhia mental state in which the meaning alone is illumined and which appears to be devoid of its own form. By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind stuff retains its undisturbed calmness. So reads the first stanza sutra of patanjalis 2,000yearold yoga guidebook, the yoga sutra. Yoga sutras by patanjali is a seminal work in yoga, this book is more about control of mind and the true goal of yoga. Patanjalis yogasutra the guide of yoga, with translation. Yoga sutras for ashtanga students book 1, book 2 asana. Online courses from swami jnaneshvara and abhyasa ashram yoga sutras 1. Yoga sutras of pantanjali book 2 chapter 33 when transgressions hinder tranquility gateway. It is this kind of mind that is fit to practice the yoga that has mastery over mental modifications as its goal. Apr 09, 20 when transgressions hinder, the weight of the imagination should be thrown on the opposite side. In that sense, these are some of the most important sutras in the text. In previous sutras, patanjali also explains that inner restlessness and the practice of concentration do not go together.
Patanjali was a sage in india, thought to be the author of a number of sanskrit works. For those who continue in such tradition, this website exists to serve you. Stability and clarity of mind are necessary before being able to experience the subtler meditations or samadhi 1. Patanjali lays out the aim of yoga and the reason to walk the path. Remembering the sound vibration of aum or om, along with a deep feeling for the meaning of what it represents, brings both the realization of the individual self and the removal of obstacles that normally block that realization. After stabilizing the mind previous next main mind becomes like a transparent crystal. Yoga has endured and evolved as the result of devoted practice and study over generations. Practice sadhana pada minimizing gross coloring yoga sutras 2. When practiced together, they can serve as a spiritual and practical roadmap for navigating almost every aspect of life with greater equanimity. Pantanjalis yoga sutras are so much more than a guide to yoga.
Yoga is the unification of the mind, body, and soul. These are the yoga sutras of maharishi patanjali in english hindi translation. Embrace the value of practice and nonattachment sutra 1. The yoga sutras of patanjali was the very first codification of yoga and sets out the yogic path. The kriya yoga part is contained in chapter 1, chapter 2 sutras 1 27, chapter 3 except sutra 54, and chapter 4. The greatest of these are the yoga sutras, a classical yoga text. The classical definition of yoga as a discipline to control the whirlpools of the subconscious or unconscious mind yogah chitavritti nirodha, 1. Each sutra is a short thread or aphorism the word sutra is related to our english word suture, the thread the surgeon uses to close a wound.
The friday parisamvad is dedicated to explanation of the yoga sutras of patanjali by our esteemed gurus, dr. The text consists of five books, with two chapters in each book, with a cumulative total of 528 aphoristic sutras, about rules of reason, logic, epistemology and metaphysics. Its the perfect resource for working on yoga sutra 2. These four that we have now explored see below for the 2 others can sustain you through your journey. One of the key aspects of yoga is the realization of the relationship between the physical body, the emotions controlled by the mindprana system, and the spiritual realm all of which dissipating when we reach the standstill moment of nobreathnomindno body. The book is divided in four chapters and consist of verses which tell about yoga. An overview of the yoga sutras integral yoga magazine. Patanjali then goes on and tells us what practices will help us do that book 2, he says through this practice we may receive supernatural abilities book 3 and then we will experience. Through these links, i get a small commission if you purchase something. In these trainings you will go through the curriculum designed by our founder that will prepare you to teach in all situations with a variety of students with different abilities. Patanjali is telling us in the yoga sutras that we need to learn how to nirodhah restrain our prakritic nature so we may be absorbed in spirit book 1. The yoga sutras of patanjali paperback september 14, 2012.
This post is not sponsored but may contain affiliate links. The practices which make for union with the soul are. End part four the end of the yoga sutras of patanjali. The yoga sutras of patanjali book 1 sutras youtube. In yoga, this text is a collection of aphorisms by patanjali called the yoga sutras. Apr 06, 2017 atha yoga anushasanam now, the teachings of yoga. On every monday, tuesday, thursday and friday, the yoga institute, santacruz holds parisamvad sessions free interactive sessions that are open to all. Stabilizing and clearing the mind previous next main. Stabilizing and clearing the mind previous next main preparing for subtler practices. Thoughts of uncertainty, doubt or negativity, pertaining to the yamas and niyamas, are removed by contemplating the.
Join david for a 22 talk video course on the yoga sutras book 1 and book 2 where he breaks down each sutra and relates it to the practice of ashtanga yoga. The samadhis, with which we ended our last chapter are advanced stages of practice. This idea of practice is repeated throughout the sutras, starting with sutra i. Just when you think you cannot find another yoga related psychology book, take a step back in time and read this jewel. Yoga journal cofounder judith hanson lasater, phd, and her daughter, lizzie lasater, have partnered with yj to bring you a sixweek interactive online course on patanjalis yoga sutra. Jul 06, 2015 the first 16 sutras are considered the sweet sixteen of the yoga philosophy. Part 2 is all about the howto implement yoga sutra 2. This union or yoga is achieved through the subjugation of the psychic nature, and the restraint of the chitta or mind.
The following instruction concerned the science of union. Practices that come to fruition more readily once the mind has been purified. We spend a lot of mental energy evaluating other people, judging their actions, considering their faults and merits, comparing ourselves to them, envying them, being. When this has been accomplished, the yogi knows himself as he is in reality. Aug 14, 20 bringing the yoga sutras of patanjali to life. With the rhythm of the sanskrit language wisdom is the yoga sutras of patanjali rank among the basic philosophical writings of yoga. For all this to make sense this article will come in two parts. But i feel it misses the point of actually conveying the very deep but simple message of sutras. Dec 20, 2018 here are 4 suggestions we find in patanjalis yoga sutras to achieve mental clarity, that state of awakefulness and understanding sought after in yoga. It was created with the intention of providing tools for people who are working on deepening their understanding of. The training is a small group usually 1525 students studying with one of our accessible yoga trainers. The word which i have rendered fervent aspiration means primarily fire. I truly feel you can taste the essence in the first four. There has been and still is a long tradition of passing it on from teacher to pupil to be practiced and repeated.
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